Therapy sessions last for about one hour (this includes a few minutes at the beginning of every session to fill out your treatment progress questionnaire). Sessions are usually scheduled once per week. Our therapists practice a variety of different forms of therapy (e.g. relational, interpersonal, cognitive, psychodynamic, mindfulness-based interventions), and therapy often integrates principles from more than one approach.
Image Credit: The University Center at The New School by James Ewing January 29, 2014